Superior Quality Training

In a family-friendly environment.

Self-Defense

countermeasure that involves defending the health and well-being of oneself from harm

Conditioning Programs

Increase your strength, speed, endurance

Welcome to the EnergyFIT Academy

EnergyFIT is a Mixed Martial Arts Academy based in The Woodlands, TX.  focused on Brazilian Jiu-Jitsu (BJJ) and Muay Thai Kickboxing. 

Our mission is to pass on what our mentors have taught us as martial artist and academy leaders, then to educate the next generation of leaders to make our community a better place to live.

We are a family, an Academy, of brothers and sisters who stand together for the general cause of helping each other to inspire young minds to reach for every goal, push life’s boundaries, and to give assistance to those who can’t provide for themselves. We mix physical fitness, martial arts, and life to together to create EnergyFIT.

Classes to take in our our ACADEMY.

We offer fun and motivating classes that allow you to work out with friends. Our trainers are highly educated and will make sure you give your all.
The classes are:

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What are you waiting for?

At the core of every team is support for one another. That means we look to serve others first, educate and share knowledge of not just martial arts but also about life. Stop in this week to learn more about upcoming classes, events, and train with us. We are stronger together, training as one family.

Get stronger
Build Confidence
Less ANXIETY
Compete with others
Improve your health

EnergyFIT Reviews

Great exercise for adults and kids all ages
Luis Gonzalez
Luis Gonzalez
22:25 18 Oct 19
I hope you see this cody I'm currently thinking about joining my highschool wrestling team and I thought the best way to get ahead of the game was learning from your facility as the striking j learned here was phenomenal and I hope to get even better as I've been slacking
William Cardenas
William Cardenas
02:34 03 Sep 19
Adri.g.p
Adri.g.p
00:40 13 Aug 19
This gym god this gym is actually amazing because I’ve been taught to learn self defense for any situation I’ve been taught discipline,respect and confidence .it’s actually like a family everyone is so nice there u learn great stuff from the coaches and professors. The gym is fantastic I can’t believe what a great job Cody did. I’m so lucky that me and my mom and dad found this gym.😊
samara burroughs
samara burroughs
00:08 27 Jun 19
The very best out there for family. In addition, quality martial skills training.
Thomas Chumbley
Thomas Chumbley
22:49 10 Jun 19
EnergyFit is an awesome gym!! Cody Phillips is one amazing coach! My son was dealing with a bully at school until he trained him and taught him to stand up for himself and fight back. I recommend this gym to everyone I know. 10 PLUS STARS ACROSS THE BOARD!!!
Candace Cannady
Candace Cannady
03:12 05 Apr 19
EnergyFit has such a great vibe for a gym! I love how clean it is every visit and doesn't make you feel like you don't fit in! Cody the owner takes very good care of all of his gym goers! He helps you with any of your gym needs! High recommend for beginners or experienced people!
Janice Daniels
Janice Daniels
20:38 31 Mar 19
EnergyFIT MMA has legitimately changed my life. I am a professional baseball player who always had the appearance of supreme confidence on the field. You'd never guess that I lived life off the field feeling vulnerable and struggling with self esteem. The instructors at EnergyFIT (Cody Phillips for striking, Adrian Vera and Fadi Khouri for Brazilian Jiu Jitsu) just immediately took me in as one of their own and helped me get started. As I learned the MMA/self defense techniques and began to train them, my confidence shot through the roof. You walk different and carry yourself different when you're no longer feeling vulnerable to attacks at any time. My self esteem improved with every class that I learned something new. When it was time to begin throwing again for the next professional baseball season, I noticed something there as well. I had gained athleticism and hip speed through the training that I had been doing at EnergyFIT. My fastball was faster than ever before. My body control was greatly improved along with my balance. This gym has become one of my favorite places to be every day and the people and instructors feel like family.
Chase Martin
Chase Martin
18:32 29 Mar 19
Me , my husband and daughter all train here. It is not easy to find a family friendly gym. It is cleanest and nicest gym around and inviting to women and children. The professors and coaches work with all levels and are top notch. The owner is super friendly and easy to talk to and will answer any questions you have. I never imagined falling in love with a gym, but it has become a family to ours .
Serena Ornelas
Serena Ornelas
23:39 28 Mar 19
great place!!!
ARMANDO ALVEREZ
ARMANDO ALVEREZ
23:53 25 Feb 19
EnergyFIT is superbly clean, the instructors have the most positive attitudes, kids class instructors Adrian Vera stands head and shoulders above all other instructors in the area, the atmosphere is fun and perfect for all members of our family, we have numerous highly decorated BJJ black and brown belts on the mats to learn from and grappling with everyday, world class striking coaches...I could go on and on. THE RESTROOMS AND CHANGING AREA ARE THE BEST I HAVE EVER SEEN IN A GYM. We are so proud to be part of the EnergyFIT family. EnergyFIT has an extremely positive atmosphere with an awesome family feel. Just walk in once and you will be hooked as well. ENERGYFIT IS AN AWESOME PLACE!!!
Cody Phillips
Cody Phillips
13:50 26 Jan 19
What a remarkable gym to be a part of!!! Cant say enough great things about this place, the coaches, the athletes; all amazing. The coaches are very experienced, patient, thorough and push you to be your best person. Ive learned so much in the past 4-5 months I've been there and am excited to continue on my journey.
Jason velazquez
Jason velazquez
03:13 17 Jan 19
I trained before at another gym and felt like I needed a switch up and it was the best decision I’ve ever made . Everyone here is so friendly and really makes you feel like family . I really feel apart of a team . It’s the perfect place for anyone of any age that wants to train in a safe and family-friendly environment . 5 stars all the way .
Alexis Simmons
Alexis Simmons
03:03 17 Jan 19
From day one, we have absolutely loved training here. The gym is always clean, and the staff is extremely knowledgeable. Cody and his staff have created a wonderful atmosphere, for both kids and adults. We could not be happier with our experience here over the last two years, and can't wait to see what awesome things are to come!
Courtney Markland
Courtney Markland
17:10 20 Dec 18
Dropped in to check it out as I just moved jobs to the area. I really enjoyed the training and the staff was incredible. After the new year I will most likely be joining to try and shed the last pounds that are lingering.
ROB JIRARD
ROB JIRARD
16:23 20 Dec 18
Cody Phillips is very passionate about his business and is very good at reaching people towards their goals when it comes to fitness. He will always strive for the best outcome and you will leave your workout each day happy. As long as your committed he will also be! 5 PLUS star!!!!
Nicole Riojas
Nicole Riojas
21:24 13 Nov 18
Edit #2: I thought the issue was solved. Contacted the owner, who promised to cancel the membership and refund 3 months of charges. (Hopefully) the membership is canceled, and he refunded 1 month. Now refuses to answer the phone, just like the rest of the business.Edit #1: Resolved completely by the owner. Absolute professional and very respectful and helpful.Good luck trying to cancel your membership or even trying to get in touch with them. Moved away and forgot, got told the only way to cancel is to come in. 3 months and $150 later, still can’t manage to get it resolved. Next step is to dispute charges with the bank
AJ Knowles
AJ Knowles
05:41 27 Aug 18
Jacob Farris
Jacob Farris
03:41 15 Jun 18
Jonathan Rhett
Jonathan Rhett
02:53 03 Feb 18
Great experienced and patient teachers, family friendly place. Clean and well maintained facility. Great kids and adult program!
Les B
Les B
22:45 07 Sep 17
Renata Martino
Renata Martino
22:32 21 Jul 17
As a first time visitor to an MMA gym, I must say I was very nervous about going into a school to inquire about the curriculum...Cody made me feel very welcomed and comfortable, I was also surprised at the vast variety of training that the school offers...great school, clean facilities and friendly/knowledgeable staff! I highly recommend this gym.
Abdellatif Ladki
Abdellatif Ladki
17:45 15 Jun 17
Super clean, family friendly, something for the whole family...kickboxing, Brazilian Jiu jitsu, yoga, women's self defense, energy fit, forger fitness and much more! Great staff all around and gym manager (friendly and very supportive). Cody and Jarred really run a great program ... kids love coach panda and look forward to fun training! Keep up the great work guys.
Fadi Khouri
Fadi Khouri
13:59 29 May 17
Best instructors around! More than a gym, it's family!!
bayco oysters
bayco oysters
01:57 26 Mar 17
As a woman who has always been a member at club gyms or boutiques, I have always been intimidated by martial arts gyms. I immediately felt comfortable at Energyfit and with their instructors. The instructors take into consideration your experience leave. I'm so happy to have found a place for my entire family to continue our healthy lifestyle.
Casey A
Casey A
01:40 04 Feb 17
GREAT family-oriented gym! It's clean, it's classy - No other gym like this one! I can drop my son off to train Jiu Jitsu and do my kickboxing class at the same time! Looking for a great gym to join...this is it!
Ronia Khouri
Ronia Khouri
05:02 13 Jan 17
Top notch professional environment! This is by far the nicest MMA gym in the Woodlands. Cody is an awesome and energetic teacher for people of all ages and skill levels. Safe and friendly environment - great for families!
Scott M Sullivan
Scott M Sullivan
19:13 09 Jan 17
EnergyFIT has improved my life in so many ways. Not only have I seen positive results in my fitness and health, the owners, instructors, and members are supportive and welcoming. The family atmosphere is a huge part of why I continue to train here.
Jairo Guevara
Jairo Guevara
20:30 06 Jan 17
It was amazing! All the coaches are very talented and very nice and very patient with new members! I highly suggest training at this gym! It will be the best choice you've ever made!
Gabie Pierson
Gabie Pierson
05:50 06 Jan 17
Great environment! They are great at making you feel confident and making you ready to come back as soon as you leave! When say there is a great family feel to the environment they mean it!
Brody Miles
Brody Miles
02:45 03 Jan 17
The staff caters to a broad range of students, approachable to novices looking for first instructions as well as competitors looking to sharpen their skills. Facilities are well maintained and the academy fosters a sense of community where the instructors and students learn about each other.
Caleb Shaw
Caleb Shaw
16:48 30 Dec 16
All-around great gym, people, and value. Impeccable facilities that are clean, bright, and inviting (great for kids and families). Phenomenal instructors and staff who are clearly experienced professionals at the top of their fields and who are happy to work with all skill levels - from "how do I tie this belt/put these gloves on" (like me) all the way up to people training to go pro. Great class schedule, too.
Dave Stafford
Dave Stafford
03:22 30 Dec 16
We are so glad we brought our boys into EnergyFIT. After several failed attempts to get them interested in martial arts over the last 5 years or so, we are finally seeing them excited and passionate about BJJ and Muay Thai. The kids class instructors, David Alba and Chema Guzman, are the best I have seen at getting the kids engaged and learning while still having fun. Owner Cody Phillips has been amazing at making us feel welcome, and was instrumental in easing my boys' nerves when they came into the gym for the first time. At various times others have also helped out and been really good with the kids as well (thanks Kevin Martinez and Federico Campuzano). I can't say enough good things about this place.
Lance Henry
Lance Henry
17:06 29 Dec 16
I love this new gym, it is the perfect place to take my young girls! The instructors are experienced and work well with our family.
Kira Bloomer
Kira Bloomer
05:43 29 Dec 16
Clean, very professional. Absolute best instructors. Great for all levels, from beginners and children through advanced and professional MMA. Highly recommended!
Amanda Chaffee
Amanda Chaffee
01:00 29 Dec 16
This place is awesome! Great facility, instructors are knowledgeable/experienced. I definitely felt welcomed by everyone, including other members. A very productive/positive environment for all ages.
Austin Oxener
Austin Oxener
00:52 29 Dec 16
EnergyFit has a very family-oriented environment with experienced instructors. You learn the right balance of strength, form and defense while getting a great workout! I definitely reccomend trying a class (kickboxing is my favorite). The atmosphere is friendly, open and the members will keep you accountable!
Brittany Miles
Brittany Miles
00:51 29 Dec 16
EnergyFIT is elite in what it offers. From the space, the mats, the training partners, and the front desk, there's no better place for MMA training in The Woodlands/Magnolia area.
Ray Kuglar
Ray Kuglar
00:06 29 Dec 16
Charles Lloyd
Charles Lloyd
21:19 28 Dec 16
Man what a great martial arts gym! It's a really really nice place, with all new stuff. It's very clean and even the bathrooms are clean. The instructors are very knowledgeable, respectful, and genuinely good people. The other gym members have a great bond and it has that family-oriented feel. Its great for kids, beginners and advanced practitioners alike. Has multiple martial art disciplines and fitness class options. Just a great all around place. I'm here to stay. I highlyRecommend this place!
tigerbill002
tigerbill002
21:04 28 Dec 16
Great place to go...
B.J. Snow
B.J. Snow
20:56 28 Dec 16
Chris Ramos
Chris Ramos
20:55 28 Dec 16
I've been training in Brazilian Jiu Jitsu and Muay Thai since 07-08'... and I can honestly say that this gym is not only a top of the line training facility. Energy not only has a highly accomplished coaching staff, all having competed at the highest levels of the sport and other sports, but the facility itself is second to none! Also, I must say that this gym really focuses on a family atmosphere.. The kids instructors are some of the best I've ever seen in regards to attention to detail and helping each child progress. I could go on about the staff and members here as they have all impacted my life greatly. I count myself very blessed to have joined this team and highly recommend it to anyone looking for a new and challenging fitness/self defense goal.
Jacob Kugler
Jacob Kugler
17:48 27 Dec 16
Best mma place around.
Jadidah L
Jadidah L
22:36 24 Dec 16
My husband started going here not that long ago. Great people, very friendly and welcoming. All very eager to teach. My husband has done really well, and we'll definitely be going there from now on. Also feels very family oriented, there's classes for little ones as well.
Carrington Loop
Carrington Loop
22:22 24 Dec 16
Absolutely fantastic place to be, if you want to get fit, learn self defense, or learn how to fight. Top notch instructors, and management. The only place I would call my home gym.
Chris Loop
Chris Loop
22:22 24 Dec 16
Hands down, this gym has the highest quality facilities in town. That, paired with its impeccable instructors, top-notch kids program, and a team that truly feels like a family makes this gym the premier team in town. Every night features multiple BJJ Black Belts and MMA Champion instructors, all of which have youre best interest at heart. So, whether you're looking for self-defense, Jiu Jitsu , Muay Thai, kickboxing, or just to get yourself in shape come in and give it a try, in no way will you be disappointed.
Tyler Stewart
Tyler Stewart
18:08 24 Dec 16
Very happy with this place. Great place to call home. Management is best in the area hands down. Ive been in this sport for nearly a decade and this team is one that truly helps each other. Come in and train!
Jared Chaffee
Jared Chaffee
18:02 24 Dec 16
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